Investing in massage is an investment in your health. Whether you are looking for a relaxing massage or need therapeutic work, massage therapy can be a key in the process.

Swedish Massage

Swedish Massage is a manual therapy that emphasizes long strokes, kneading and friction motions to encourage proper circulation.

Deep Tissue Massage

Deep Tissue massage is a more focused massage. It uses many of the same movements and techniques as a Swedish Massage, however the pressure is generally more intense. Will help release chronic muscle tension or adhesions.

Therapeutic Massage

Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. People tend to assume therapeutic massage means deep tissue massage, and that they will get a very strong massage. But this is not always the case.

Kinesio-taping

The Kinesio Taping Method is a therapeutic taping technique which alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin.